Warm weather is Mother Nature’s invitation to get outside and get moving. This is the time of year that you

People often wish they were different in their relationships in some important way. For instance, you

I was immediately touched and impressed by the words of Lisa Clements (from an interview with Anderson Cooper on

What do you do when a loved one comes to you upset about some problem? It’s natural to feel for their pain and

This past weekend, I attended an interesting presentation by Dr. Dan Hill, director and founder of PsyBC, which

Within my clinical practice, just as many other therapists do, I often suggest that people journal about their experiences. I

Although we generally think of partners in happy romantic relationships as close, this does not necessarily mean ‘the

It’s been a couple of decades since John Gray published the bestselling book Men are from Mars, Women are from Venus.

Don’t like being angry with those closest to you? Do you try to hide it? Or, do you feel guilty about it? Well, it might be a