Creating Happy and Healthy Relationships
By Leslie Becker-Phelps, Ph.D.
Thursday, June 19, 2014
Why You Need to Take That Vacation
Vacations aren’t just fun – they’re an investment in your health. For many of us, simply fulfilling daily responsibilities
Wednesday, June 11, 2014
It’s vacation time! Now you just need to figure out where to go and what to do. And so the trouble begins.
Wednesday, June 4, 2014
Social Media: Good or Bad for Your Well-Being?
As it’s been proven in studies, and in most people’s personal experiences, having a supportive social network helps us feel
Wednesday, May 28, 2014
4 Tips for Keeping Your Relationship Strong
If you want your romantic relationship to stand the test of time, it’s key that you maintain a strong emotional connection with each other.
Wednesday, May 21, 2014
Caring for Others in an Age of Self-Interest
Have you noticed that many people seem to care mostly about themselves at the expense of others? According to a study
Wednesday, May 14, 2014
How would you answer the question, What do you want from life? One of the most common answers is,
Friday, May 9, 2014
When Mother’s Day Is Complicated
With Mother’s Day coming, people are making all kinds of plans to honor their
Some people are weighted down by excess guilt in much the same way as they would be by excess
Many years ago, I read about how Japanese students were educated in “pillow talk.” Their
None of us is perfect. We make mistakes and hurt those we love. So, to have a long term, emotionally