Unlocking a better life with compassionate self-awareness

Leslie Becker-Phelps, PhD Leslie Becker-Phelps, PhD

How to Heal from Rejection Sensitivity

Rejection sensitivity can be difficult to live with. Using the framework of attachment theory, learn how to cope in healthy ways with rejection.

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Leslie Becker-Phelps, PhD Leslie Becker-Phelps, PhD

Moving Toward Resilience from Anxious Attachment

Do you ever wonder why you are so insecure, even when you don’t think you have a good reason to be? This general sense of insecurity is likely an expression of anxious attachment.

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