Unlocking a better life with compassionate self-awareness
For Couples: When Good Intentions Go Wrong
Good intentions by a partner in a couple can lead to conflict and feelings of rejection. Developing self-awareness and curiosity can help repair the relationship by nurturing empathy and compassion.
How to Heal from Rejection Sensitivity
Rejection sensitivity can be difficult to live with. Using the framework of attachment theory, learn how to cope in healthy ways with rejection.
A Simple Guide to Attachment Theory
What is attachment theory, and how does it affect you in relationship with others?