Cultivating healing & growth
with compassionate self-awareness
Meet Dr. Leslie
Dr. Leslie Becker-Phelps’s work is about helping people become emotionally and psychologically healthy. She weaves together attachment theory, self-awareness, self-acceptance, and self-compassion.
From this perspective, Dr. Leslie has developed the concept of compassionate self-awareness, which empowers people to nurture well-being. At its core, her work highlights the importance of full, authentic connection—to ourselves and others.
Announcing
The Insecure in Love Workbook
Has your romantic partner called you clingy, insecure, desperate, or jealous?
What if you could feel more connected and secure in your relationships?
“Following the excellence of Insecure in Love, this workbook is a highly recommended next step to put the amazing and deep insights of the text into practice. Anyone looking to live in a secure love relationship will be wisely guided along the path. We recommend it for everyone.”
—Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, coauthors of Getting the Love You Want
News
Attachment Anxiety: Tackling Insecurities for Healthy Relationships, What Healthy Couples Know That You Don’t with Rhoda Summer
Overcoming Rejection Sensitivity: Building Confidence & Self-Worth, Playing Injured with Josh Dillingham
Overcoming Anxious Attachment, The Learn to Love Podcast with Zach Beach
Insecure in Love Thoughts on Record Podcast with the Ottawa Institute of Cognitive Behavioral Therapy
Navigating Rejection and Building Resilience Lead with Levity Podcast with Dr. Heather Walker
Insecure in Love: Exploring Attachment Styles Call Her Daddy Podcast with Alex Cooper
New from Authentically You Blog
Visit My YouTube Channel
Featuring videos made for you on relationships, compassionate self-awareness, attachment styles, bouncing back from rejection, and more
