Unlocking a better life with compassionate self-awareness

Leslie Becker-Phelps, PhD Leslie Becker-Phelps, PhD

Cultivating Connection: The Hows & Whys of Nurturing Personal Relationships

Balancing daily demands often pushes relationships to the sidelines, which can lead to feelings of loneliness and disconnection. It’s crucial to nurture these connections, even with simple gestures like a quick call or message, as well as dedicating time to be together. By investing in relationships, you enrich your life with joy, support, and a sense of belonging, enhancing both emotional and physical well-being.

Read More