Cultivating healing & growth
with compassionate self-awareness

Portrait of Dr. Leslie Becker-Phelps

Meet Dr. Leslie

Dr. Leslie Becker-Phelps’s work is about helping people become emotionally and psychologically healthy. She weaves together attachment theory, self-awareness, self-acceptance, and self-compassion.

From this perspective, Dr. Leslie has developed the concept of compassionate self-awareness, which empowers people to nurture well-being. At its core, her work highlights the importance of full, authentic connection—to ourselves and others.

Announcing

The Insecure in Love Workbook

Has your romantic partner called you clingy, insecure, desperate, or jealous?

What if you could feel more connected and secure in your relationships?

“Following the excellence of Insecure in Love, this workbook is a highly recommended next step to put the amazing and deep insights of the text into practice. Anyone looking to live in a secure love relationship will be wisely guided along the path. We recommend it for everyone.”

Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, coauthors of Getting the Love You Want

News

Insecure in Love? Overcoming Attachment Styles with Dr. Leslie Becker-Phelps, Chat Off the Mat with Rose Wippich

How to Break the Cycle of Insecurity & Cultivate Self-Acceptance, Empowered Relationships with Dr. Jessica Higgins

Attachment Anxiety: Tackling Insecurities for Healthy Relationships, What Healthy Couples Know That You Don’t with Rhoda Summer

Overcoming Rejection Sensitivity: Building Confidence & Self-Worth, Playing Injured with Josh Dillingham

Overcoming Anxious Attachment, The Learn to Love Podcast with Zach Beach

Insecure in Love: Exploring Attachment Styles Call Her Daddy Podcast with Alex Cooper

New from Authentically You Blog

Visit My YouTube Channel

Featuring videos made for you on relationships, compassionate self-awareness, attachment styles, bouncing back from rejection, and more