Creating Happy and Healthy Relationships
By Leslie Becker-Phelps, Ph.D.
Your relationships always seem to go wrong the same way. And, each time, you feel sure that if only your partner would have changed
If you’ve felt jealous before, you already know: Jealousy is a powerful feeling. When it spirals unchecked, it can
Healthy relationships include both time together and time apart. Time together helps you develop closeness and
“Fake it till you make it” is common advice, and it can be beneficial – but not always. Sometimes it can set you up for failure.
Political differences have divided the country in this last year, and will likely continue to do so for some time.
You want to feel better about your body – and about your relationship. Of course, there’s plenty of advice out
You might have heard that to find happiness, you should focus on living in the moment. While there is truth in this,
Most people desire to have a true sense of well-being – perhaps even more than they want moments of unbridled joy.
You are married, but you feel more like rivals than teammates – and certainly not lovers. You don’t even know when
Does crying on someone’s shoulder really help – or does doing this just mean that you’re emotionally weak?