Creating Happy and Healthy Relationships
By Leslie Becker-Phelps, Ph.D.
Wednesday, March 11, 2020
5 Signs You’re Not Ready for a Serious Relationship
You want to be in a committed relationship, but it never works out. People you meet are too needy, or too distant. Or, perhaps they are immature, clueless, too old, too young… the list goes on. Or maybe, just maybe, the problem isn’t out there, but rather inside of you…
Wednesday, March 4, 2020
How to Build Self-Compassion
Life can be very painful. Some days are so difficult, you may wish you had never even gotten out of bed. While there’s no magic way to remove all discomfort and pain from your life, you can lessen your distress by offering yourself compassion.
Wednesday, February 26, 2020
Why It’s So Important to Have the Right Therapist
You’ve decided to start therapy. You’ve gotten a couple of therapists’ names from your doctor, but how do you decide who to go to? … A therapist might be the top in their particular specialty and yet still be the wrong for you…
Wednesday, February 19, 2020
How to Spot a ‘Love Bomb’
It feels like the kind of whirlwind romance you see in the movies. Your new partner is showering you with attention and expressing their feelings in every way possible – texting frequently, surprising you with extravagant gifts, and being extremely physically…