Psychology Today Blog:
Making Change
A psychologist provides guidelines to help individuals define their best pathways to change
By Leslie Becker-Phelps, Ph.D.
Knowledge and uncertainty in the blink of an eye
Serendipity-that’s the best way to describe my decision to read Robert Burton’s book On Being Certain right after I read Malcolm Gladwell’s Blink.
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When self-image conflicts with positive thinking
I think I can safely say that we all like to feel good about ourselves-though this comes easier to some of us than others.
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Chasing Change: Why We sometimes Run in Circles
Our attempts to change often leave us feeling like the proverbial dog who chases his own tail-never quite getting what we want and feeling a little dizzy from our efforts.
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Finding the right path to change
Why do we often maintain such a strong grip on our old, unwanted ways?
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